Empowering your personal growth through compassionate, evidence‑based therapy rooted in mindfulness and resilience. I offer a welcoming space tailored to your unique experiences and strengths. Together, we’ll explore new perspectives and build healthier habits for a more fulfilled and balanced life.
With over 20 years of experience, I’ve worked alongside teens, adults, and families in Kalamazoo to navigate life’s complexities with care and collaboration. My approach is trauma-informed and rooted in real-world understanding, offering a safe space to reflect, build resilience, and create meaningful change. Whether this is your first time seeking therapy or part of your ongoing journey, I’m here to walk with you every step of the way.